![]() Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.Ĭoncepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language. ![]() ![]() Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis. He explains the concepts well, he doesnt just read the text. Theyre a pretty new resource, but pretty much everyone highly recommends his videos. ![]() ![]() Around 400 videos by Dr Ryan, a clinician in Internal Medicine and Cardiology, in the style of Pathoma. ![]()
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